Friday, July 31, 2020

World Breastfeeding Week, HD Images, Know About World Breastfeeding Week

The first week of August is celebrated as Breastfeeding Week all over the world to bring public awareness towards breastfeeding. The importance of mother's milk is informed during the breastfeeding week. For newborns, mother's milk is like nectar. Mother's milk protects infants from diseases like malnutrition and diarrhea. Infant mortality can be reduced by promoting breastfeeding. Women are particularly encouraged during this week to feed only mother's milk from birth to six months.

Feeding The Breast

Breastfeeding is a natural activity after the birth of a baby. All mothers breastfeed their babies in India, but first-time mothers need assistance to breastfeed early. Due to a lack of proper knowledge about breastfeeding, malnutrition in children is caused by disease and infection.


Why is breastfeeding important?

Breastfeeding works for the protection and promotion of the infant. This power is achieved by the mother's milk. Mother's milk contains an element called lactoferrin, which binds the iron element in the baby's intestine, and due to lack of iron element, germs are not able to grow in the baby's gut.

Unaffected bacteria from mother's milk thrives in the baby's bowels and do not allow them to compete with germs. Mother's milk contains germ-destroying elements.

The germs that reach the environment in the mother's intestine come into contact with a particular part of the pipe, which creates immunity against those germs. These elements reach the breast of the mother directly through a specialized tube of the thoracic duct and through milk into the baby's stomach. The child is always healthy by drinking mother's milk like this.

Children who do not get enough drinking in their mother's milk have higher diabetes disease in childhood. The development of intelligence is relatively less in those children who drink milk. If a child is born prematurely, he may have necrotizing enterocolitis, a fatal disease of the large intestine. If the cow's milk has been boiled in a brass vessel, it can cause liver (liver) disease like Indian Childhood Cirrhosis. Therefore, a mother's milk is not only good for the baby for six to eight months, but also life-saving.


Features

Women are being told about the characteristics of mother's milk, especially during World Breastfeeding Week. It is said that mother's milk contains essential nutrients, antibodies, hormones, immunity factors, and oxidants that are necessary for the newborn's better growth and health.


Mother's milk best diet

>Uncertain breastfeeding means that a child from birth to six months should not be fed any solid or liquid diet of water other than mother's milk.
>Mother's milk contains a lot of water so that the water requirements of a child up to six months can be met even in hot and dry weather.
>Besides the mother's milk, giving water to the child reduces the drinking of the child's milk and increases the risk of infection.
>The breast should be given inside the child's mouth within half an hour of delivery.
>Children delivered from the operation should be attached to the breast as soon as the mother's condition is corrected within 4-6 hours.


First milk (colostrum)

The first milk (colostrum), that thick, yellow milk that is produced from infancy to a few days (4 to 5 days), contains high amounts of vitamins, antibodies, and other nutrients.

>It protects against infections, protects against diseases such as night blindness.
>Any situation that may be convenient for breastfeeding may be adopted.
>Children of low birth weight and premature birth can also breastfeed.
>If the child is not able to breastfeed, then feed milk from the breast with the help of a cup and a spoon.
>Children who drink milk from the bottle are at very high risk of having diarrhea, so children should never be fed milk from the bottle.
>If the child is 6 months old, then he/she needs other supplements along with mother's milk.
>In this situation, liquid and semi-liquid solid foods should be given along with breastfeeding as well as other home-based food preparations such as mashed lentils, boiled potatoes, bananas, lentil water, etc. should remain.
>Breastfeeding and supplementary feeding should be continued even if the child is ill. Breastfeeding and supplemental feeding quickly improve a child's health.


Diet for children (6 to 12 months)

>Along with breastfeeding, mash the children with a semi-nutritious diet, chili-free porridge, khichdi, rice, pulses, curd, or milk-soaked bread.
>Start only one type of food at a time.
>Increase the quantity and variety of food gradually.
>Cook and mash potatoes, vegetables, bananas, and other fruits to the child.
>To increase the strength of the child, add a teaspoon of oil or ghee to the diet.
>Feed the child with a complementary diet before breastfeeding.


Malnutrition

Despite making lakhs of claims for development, India is also the only country in the world that has the highest ratio of birth rate and death rate of newborns every year. According to the National Health Family Welfare Survey 2005-2006, about 46% of the country's children suffer from malnutrition. In Uttar Pradesh, this figure is about 46%. Madhya Pradesh has the highest number of malnourished children in India. About 40% of children in Uttar Pradesh are born with less than average weight. Malnutrition accounts for about 60% underlying causes of death in children in an age group of 0 to 5 per year. The problem of hunger is more prevalent among the backward caste people and uneducated people in rural areas. The issue of malnutrition is widespread in pregnant women as children born underweight.


Reason

Not getting the mother's milk at the right time and in sufficient quantity is also a significant cause of the problem of malnutrition. The initiation of breastfeeding within one hour of the birth of an infant is an essential step towards reducing the proportion of deaths of infants and children below 5 years of age. Through which the high neonatal mortality rate can be drastically reduced, and the lives of about one million infants in India can be saved every year. Statistics show that only 23% of mothers in India can breastfeed within an hour of their birth. In Uttar Pradesh, this figure is only 7.2%. Which ranks 28th in the ratio of infant breastfeeding in Indian states. Women who start breastfeeding their babies within the first hour of birth have a higher chance of successfully and fully breastfeeding their babies for the first 6 months. Breastfeeding for the first 6 months keeps the baby healthy and also ensures her full development.


Improvement

To improve nutrition, nutrition level can be enhanced by bringing changes in nutrition-related practices at the community level. Some of the significant traditions of proper diet should be kept in mind, such as:

>Keeping your baby warm and avoiding any external infection.
>A pregnant woman must take two hours of rest and an additional dose during pregnancy.
>Vaccination should be done according to age.
>The mother should keep taking nutritious food.
>Food should be used in such foods which contain more and more iron, it should always be kept in mind that both mother and child should always use 'iodized' salt.


Benefits of breastfeeding

There are many benefits of breastfeeding. There is no better milk for the newborn than mother's milk. This brings many benefits to both mother and child. There are many benefits of breastfeeding:

> Mother's milk is digestible, which protects the baby from stomach upset.
> Breastfeeding is also helpful in increasing the immunity of the baby.
> Breastfeeding keeps asthma and ear-related diseases under control, as mother's milk creates resistant skin in the baby's nose and throat.
> Breastfeeding reduces the risk of stomach and respiratory tract diseases, blood cancer, diabetes, and high blood pressure in later stages of life.
> Breastfeeding also enhances the intellectual capacity of the infant because the emotional relationship between the breastfeeding mother and her baby is intensified.
> Lactating mothers have a lower risk of breast or uterine cancer.
> Researches have proved that long-term breastfed babies can survive obesity much later in life.
> Elements found in breast milk improve metabolism.
> Whatever food the mother has during pregnancy or during breastfeeding becomes a favorite for the baby later.
> The D.H.A. and A.A. fatty acids found in breast milk play an essential role in the development of brain cells.
> Breastfeeding (Intelligence Quotient) is well developed.


Difference between artificial milk and mother's milk

Artificial milk may try to emulate the quality of mother's milk, but it cannot be simulated in the real sense. This is because the mother's milk has many properties, which is impossible to follow. In artificial milk, ingredients like mother's milk, carbohydrates, proteins, fats, and vitamins, etc. are added, but their quantity remains fixed. Their number in mother's milk varies. Sometimes mother's milk remains thick, sometimes it is thin, sometimes milk is less than sometimes more, it changes soon after birth and after a few weeks or months after birth. Due to this, the quantity content present in the milk varies, and it is a law made by nature that the juice of the mother changes with the age of the child. Apart from physical quality, mother's milk has many biological properties, which artificial dairy does not have, for example, attachment between mother and child by giving breast milk, immunity from mother to child disease, and others. Despite this, for those mothers who cannot get their juice, then this is the support of this animal or artificial dairy. It has been mentioned elsewhere.


Breastfeeding Best Available Food

Breastfeeding is the best available food for the baby and caters to all the needs of the baby. Breastfed babies tend to have the most balanced diet and are less susceptible to infection. Protein, essential fatty salts, and other vital substances necessary for the development of the child's brain are found only in mother's milk. Breastfeeding should only continue for six months. Pregnant women and other family members visiting antenatal clinics should be told about the benefits of breastfeeding so that if a woman wants to deliver at home, no child is denied the benefits of breastfeeding. Are. Breastfeeding can only save a lot of lives from diseases like malnutrition and infection. Although breastfeeding rates are high, potentially harmful habits such as giving other food before breastfeeding, delaying breastfeeding, throwing away colostrum, and feeding the baby in between meals are still common. Women should eat well and rest during pregnancy and after childbirth. Almost all women, including women with malnutrition, can breastfeed well.

Breastfeeding should be done within half an hour of delivery. A child born with a cesarean section should be breastfed within 4 to 6 hours of the mother's condition. For the first few days after birth, yellow thick milk cholesterol has abundant vitamins, antioxidants, and micronutrients. This naturally protects against infection and also protects the infant from diseases caused by micronutrient deficiency such as anemia, keratomalacia. The lactating baby does not require any water until the age of 6 months. Breast milk has enough water for 4 months to meet the needs of children. Children should be fed only when they are hungry. By doing this, more milk is produced, and there is no pain due to having more fluid in the breasts. Low birth weight and premature babies can also breastfeed. Bottles and pacifiers should never be used. If the child is unwell, breastfeeding should be continued so that the child receives adequate nutrition.

Malnourished children are at higher risk of infection. Breastfeeding will also provide comfort to the baby. A child under two years of age is entirely dependent on his mother. If she becomes pregnant again, she will not be able to take adequate care. If a woman becomes pregnant within two years, she will also be deficient in iron and essential micronutrients.
                                                                                                 _pk_Nobody_
                                                                                               

Thursday, July 30, 2020

India's New Education Policy: These Major Changes Will Happen In Studies, Examinations, Report Cards

New changes have been made in the education policy of the country after 34 years. The cabinet approved this modern education on Wednesday. The new education policy has changed a lot from school bags, pre-primary classes to board exams, report cards, methods of U.G. admission, MPhil. Know here what has evolved in the new education policy after so many years, how will it affect your child's education.

>The most prominent feature of this policy is that school education, higher education, as well as agricultural education, legal education, medical education, and technical education have been brought under its ambit. Its main objective is to connect students directly to a life school along with studies.

>Till now, you have been studying art, music, craft, sports, yoga, etc. as a co-curricular or extracurricular activity. Now, these will be part of the primary curriculum, they will not be called extracurricular activity.

>Till now, someone was left in the middle of getting married, or someone was ill. Now it is arranged that if, for some reason, the studies are missed in the middle semester, then you will get the benefit under multiple entry and exit systems. Meaning if you have studied for one year, then the certificate is for two years, then you will get a diploma. A degree will be awarded after three or four years.

>The government has decided that now 6 percent of GDP will be spent on education. Currently, 4.43% of India's GDP is spent on education. At the same time, the name of the Ministry of Human Resource Development has now been changed to the Ministry of Education. This is also a big and significant change.

>The commission has laid particular emphasis on the training of teachers. Obviously, a good teacher prepares a better student. Therefore, for comprehensive improvement, it has been recommended to include teacher training and all education programs at the level of universities or colleges.

>The government will now prepare a new National Curriculum Framework. ECE, schools, teachers, and adult education will be added to it. The board exam will be divided into sections. Now to reduce stress on two board examinations, the board can also conduct three inspections.

Apart from this, now life skills will be added to the report card of children. As if you have learned some employment in a school, then it will get a place in your report card. With which life skills will also develop in children. Till now, there was no such provision in the report card.

>The government aims to ensure education for every child by the year 2030. For this, the goal is to bring enrollment up to 100 percent. Apart from this, after the exit of school education, every child will also have a life skill. So that if he wants to start work in the field, then he can easily do it.

>In the new National Education Policy 2020, the Common Entrance Exam will be offered by the National Examination Agency for admission to higher education institutions. According to the latest National Education Policy (NEP), the National Testing Agency (National Education Policy, NEP) will now be given an additional charge for conducting entrance exams for admission to universities across the country. In which he can perform the Common Entrance Examination for Higher Education.

>NTA already conducts entrance exam for admission in Central Universities like All India Engineering Entrance Exam JEE Main, Medical Entrance Examination - NEET, UGC NET, University of Delhi (DUET), Jawaharlal Nehru University (JNUEE).

>It has been recommended to include Indian knowledge systems in the curriculum, the formation of the 'National Education Commission', and to prevent private schools from arbitrarily increasing fees. This National Education Commission will work to integrate the ancient knowledge systems of India with education in totality.

>New arrangements have also been made for those going into research. They will be given the option of a 4-year degree program. That is, one year M.A. with three years degree will not require M. Phil. After this, you can go directly to Ph.D. This means that in the new education policy, the government has now said to completely eliminate MPhil.

>In multiple disciplinary education, now you can take a subject other than one stream. That is if you are doing engineering and you are also fond of music, then you can also study that subject together. Now according to the stream, there will be no emphasis on taking the subject. As before, the subject had to be selected according to the stream, now it will also change.

>At the primary level, importance has been given to the inclusion of multilingualism in education and the availability of language teachers who understand the home language of children. This problem is seen in various states at the national level. Therefore mother tongue should be used as a medium of instruction as far as possible from the first to the fifth. Where the language of home and school is different, it has been suggested to use two words.

For the education of girls to continue, it has been suggested to provide them an emotionally safe environment. For this, the suggestion to expand Kasturba Gandhi Girls School to 12th is in the new Education Policy-2019.

> U.S., The government, is bringing NRF (National Research Foundation) on the lines of the NSF (National Science Foundation). This will include not only science but also a social science. It will finance big projects. This will help the youth to come forward in research along with education.

>The emphasis on working on language and mathematics in the first and second grade is included in the new education policy. Along with this, it has been said to focus on working on writing skills with the children of fourth and fifth classes. For this, events like language week, maths week, and language fair or math fair will be organized.

In this, it has been said to focus on making libraries live and other activities. For example, children can also learn from storytelling, theater, group study, posters, and displays. Emphasis is on teaching children through mediums other than books, it has also been considered necessary for the purpose of reducing the burden of children's bags.

>Curriculum will be prepared by NCERT for Early Childhood Care and Education. It will be developed for 3 to 6-year-olds. In this, the National Mission on Foundational Literacy and Numeracy will be started for primary education (for 6 to 9 years).

For this, special provision has been made in the National Education Policy for Gifted Children and Girl Child. Apart from this, the vocational study will be added to the policy from class 6 onwards.

>The talk of encouraging the use of technology for the support of teachers is also included in the new education policy. For this, the use of various apps through computers, laptops, and phones, etc. has been said to make learning enjoyable.
                                                                                                                                              _pk_Nobody_

Wednesday, July 29, 2020

10 Most Powerful Fighter Jets In The World, See Where India's 'Rafale' Stays

Fighter jets play an essential role in increasing the country's military strength. Fighter aircraft have been used extensively in recent military operations around the world. In the modern era, all the nations of the world are investing heavily in fighter jets to increase their fighting prowess. Let's know about the 10 deadliest fighter aircraft in the world.

Pic Via: Dave_S. / flickr
Rafale Fighter Plane:
 
Rafale aircraft are among the most modern fighter jets in the world. Due to its advanced navigation system, this aircraft is capable of accurately targeting targets even over long distances. Rafael uses infrared search and tracks technology to identify targets. Rafale aircraft are capable of carrying out all types of missions, including carrying weapons. Rafale can hit infallible targets for hundreds of kilometres. The missiles built at Rafale make it the most different fighter aircraft. Rafale is engaged in Meteor missile. Meteor missiles can hit air to air. It has a range of 150 km, which means that the rocket can also shoot unmistakably at an enemy 150 km away. This means that Rafale can stack enemy aircraft without crossing the border of the country. The second missile in Rafale is the Scalp missile. The scalp has firepower of 600 km, which is more than Meteor. With the scalp missile, Rafale can target the enemy sitting so far away. The scalp is known for its unmatched firepower. Hammer missile has a range of 60–70 km. HAMMER (Highly Agile Modular Munition Extended Range) is a medium-range air-to-ground missile. It was designed and developed for the French Airforce and Navy.


Pic Via: Robbert Sullivan / flickr
F-35 Lightning (Lockheed Martin): 
Lockheed Martin F-35 Lightning of the US Marine Corps is the world's only 5th generation multirole fighter plane. Equipped with targeted sensors and modern weapons, this fighter aircraft is capable of aiming accurately at its target, which makes it superior to other fighter jets. It is equipped with weapon systems such as Sidewinder and Storm Shadow as well as Joint Direct Attack Munitions.


Pic Via: The National Guard / flickr
F-22 Raptor (Lockheed Martin / Boeing):
The F-22 Raptor, manufactured by Lockheed Martin and the Boeing Company, is a single-seater, twin-engine fifth-generation highly advanced fighter aircraft. At the same time, the integrated avionics system makes the F-22 a super fighter. The F22 in the US Air Force is a unique combat aircraft that is used to carry out a wide range of missions. This fighter aircraft is capable of hitting both the sky and the earth; it is used for patrolling, attack, signal intelligence, etc.


Chengdu J-20:
The Chengdu J-20 is a 5th-generation single-seater, twin-engined stealth fighter jet explicitly designed for the People's Liberation Army Air Force. It is built by the Chengdu Aircraft Industry Group (CAIG). The aircraft has eight hardpoints and an internal weapon lobby, this aircraft can attack both air and surface. It is also equipped with missiles, laser-guided bombs, and anti-radiation missiles.


Sukhoi - Su 57:
The Sukhoi-Su-57 is a fifth-generation single-seat, twin-engine, multirole fighter aircraft built by Sukhoi, a subsidiary of United Aircraft. It was previously known as PAK FA and T-50. The aircraft is designed to carry out specific missions of the Russian Air Force and the Russian Navy. The aircraft is capable of defending the enemy from the land, air, and water everywhere. This aircraft is also used to monitor airspace. With a weight of 10 tons, the aircraft is capable of flying short-range air-to-air, air-to-surface missiles.


Eurofighter Typhoon:
Eurofighter Typhoon is a modern multirole fighter aircraft that is currently considered one of the world's best aircraft. It is a delta wing aircraft equipped with advanced avionics and sensors. This aircraft with defensive assist system (DASS) that Mauser BK-27 is fitted with 27 mm cannon, air-to-air and air-to-surface missiles. Eurofighter Typhoon is Europe's most advanced technology offering. It has a missile storage capability. It has been claimed about this aircraft that it can easily face America's F-22 Raptor. There will be no mistake in calling this Eurofighter Typhoon 21st century powerful aircraft.


Sukhoi Su-35:
Sukhoi Su-35 is a newly developed version of the Su-27 fighter. The Su-35 is a 4 ++ generation aircraft with fifth-generation technologies. Equipped with very modern technology, this aircraft is better than any aircraft in its category. The Su-35 is equipped with long and short-range air-to-air missiles, bombs, and rockets. The aircraft can carry a maximum of 8 tons of weapons with 14 hardpoints.


Boeing F / A-18E / F Super Hornet:
The F / A-18E / F Super Hornet is an exclusive striker fighter jet equipped with modern fighter capabilities. The integrated network system allows the aircraft to communicate better with ground troops. The aircraft can carry a mix of different types of smart weapons, including laser-guided bombs, along with air-to-air and air-to-ground ordnance at 11 weapon stations.



F-15E Strike Eagle:
The F-15E Strike Eagle is a modern multirole strike fighter plane. F-15E aircraft can carry payloads of up to 23,000lb, including Joint Direct Attack Munition (JDAM), AGM-130 standoff weapon system, AIM-120 Advanced Medium-Range Air-to-Air Missile (AMRAAM), AIM-9X. Huh. This aircraft can fly more than twice the speed of sound. Aircraft equipped with state-of-the-art avionics systems can attack both day and night. It is also capable of conducting air-to-air and air-to-surface missions, even in inclement weather.


Su-30MKI (Flanker-H):
Su-30MKI (Flanker-H) is a two-seater, long-range multirole fighter aircraft in service with the Indian Air Force (IAF). It is designed by the Russian company Sukhoi. The Su-30MKI can carry a range of air-to-air and air-to-surface missiles, including BrahMos supersonic cruise missiles, including a 30 mm GSH-30-1 gun and a variety of bombs. The SU-30 MKI also features multinational avionics and subsystems.
                                                                _pk_Nobody_